Being health conscious is the way nowadays! It helps you pave a path toward a healthy mind and body.

But this doesn’t mean that you can’t enjoy your desserts and have no guilt about it!

So, coming to your rescue, I have the perfect Protein packed banana muffins for you to enjoy. And a bonus – It’s Refined Sugar-free!

As a baker, baking something healthy and delicious has been one of my biggest dilemmas.

And with more and more people shifting towards a healthy lifestyle, there is a growing demand for such baked goodies.

But as they say, “You are what you eat”, and I, as a baker, am what I bake 😉!

So, while working on this recipe, it being healthy and delicious simultaneously was my priority.

I have just used chocolate whey protein, bananas, eggs, all-purpose flour and honey for these delicious protein-packed muffins.

And Boom!

You have the best way of using your protein powder now!

I am sure this recipe will be one of your favourite recipes to enjoy guilt-free as a healthy breakfast option or even as a pre or post-workout meal!

Banana Protein Muffins Recipe Video Tutorial

Why You’ll Love This Recipe

• Protein packed: This recipe will let you use your protein powder in the tastiest way! Also, each serving of this recipe has 12 g of protein, making it your perfect pre or post-workout meal. Isn’t that tempting?
• No added sugars: I have used sugar-free chocolate, along with honey, for this recipe, making it a refined sugar-free recipe. 
• Super moist & fluffy: Like any other Banana choco chip muffin, this recipe is super moist and fluffy with an even crumb.
• Tastes just like any other Banana Choco chip muffin: These muffins taste so much like basic Banana Choco chip muffins that you can replace them with the basic ones, and it will be hard to tell!

Important Ingredients In Banana Protein Muffins

• Bananas: I have used ripe and fresh bananas for the recipe for the perfect texture and flavour. I recommend not using frozen ones.
• Eggs: Along with providing structure and moisture to the muffins, eggs also contribute to the muffin’s protein conten
• Good quality protein powder: Make sure you use a good quality protein powder for this recipe, as it will provide the flavour and desired protein content. I have used ON brand’s Chocolate whey protein for the recipe, readily available on Amazon.
• Sugar-free chocolate and honey: To make it an even healthier recipe, I have used Ditch The Guilt’s sugar-free and vegan dark chocolate, along with honey, making it a no added sugar recipe.
• Cinnamon powder: I have used it in this recipe, as it goes well with bananas and heightens the flavour.

How To Make Banana Protein Muffins 

• Mash the bananas: In a bowl, take two ripe and fresh bananas and mash them using a fork until you get a mushy texture.
• Add eggs, honey and oil: Now add eggs, honey and oil to the mashed bananas and combine. Once you get a slimy mixture, keep it aside.
• Sift the dry ingredients: In a separate bowl, sift all the dry ingredients together, starting with all-purpose flour, protein powder, baking powder, baking soda and cinnamon powder.
• Add the chopped dark chocolate: Add the sugar-free and vegan dark chocolate to the flour mixture. This step will ensure the chocolate doesn’t sink into the batter while baking. 
• Add wet ingredients to the dry ones: Add the wet ingredients to the dry ones gradually and combine using the cut-and-fold method.
• Divide & garnish: Prepare a muffin tray with five jumbo liners and divide the batter equally into them. Top these with some choco-chips. If you wish to make small muffins, this recipe will yield 8 – 9 small muffins.
• Bake: Bake these in a preheated oven at 180°C (OTG MODE: lower rod only) for 25 – 30 minutes or until a toothpick inserted in the centre comes out clean.

Our Protein Muffins are now ready! Enjoy these as a healthy, guilt-free treat!

Chef Tips For The Recipe

Refrain from over-mashing the bananas.

While mashing the bananas, make sure to avoid over-mashing them, as over-mashed bananas can lead to rubbery muffins.

You can replace Cinnamon.

Cinnamon is a personal choice in this recipe, although it improves the flavour. You can replace it with some other spice of your choice or omit it.

Quick tip for making it healthier.

I have used all-purpose flour for this recipe, but you can try this recipe with whole wheat flour for an even healthier version.

Do not overmix the batter.

You only have to mix the batter until everything comes together. Over-mixing the batter will lead to denser muffins.

How To Store Banana Protein Muffins 

You can refrigerate these protein-packed muffins in an airtight container for up to 4 – 5 days.

More Easy Recipes

If you love this recipe, try our Edible Brownie Batter, Easy-to-Make Blueberry Muffins, and Best Ever Oreo Waffles recipes.

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